Posted in:   Path Basics

Your Undimmed Lightness of Being

One Reality:

I’m in magical circle, celebrating Samhain. We’re in a group trance, traveling to the isle of the dead to commune with our beloved Ancestors. I’ve done this meditation many times before, yet this time is different.  As we reach the shore of this blessed isle, we unzip our flesh coats and step forth as beings of pure shining light, tethered to our living, breathing bodies by a silver cord.

Bring a little of your life light and unbounded beauty into today, and then tomorrow after that. This is how you help build the world you want to live in.

There will never be enough words to capture such a lightness of being. For this blessed time, I’m free of my human body, and my mindscape of fears and tangled habits that make me less than I am.  I’m pure light, untainted love, unbounded beauty, in the company of other bright shining beings, both my living companions and our blessed dead.

I understand, in the deepest parts of my being, the truth of this moment: that I am this being of light, always. This is my naked, true Self, and our naked, true humanity. We are, always, pure light, untainted love, unbounded beauty. When I follow my silver tether back to my human body, and zip myself back into my flesh coat, my skin seems to loosen its fibers, letting more of that inner light shine outward.

Another Reality:

A few weeks later, I’m on the treadmill at the gym, working to make my body strong.  There’s a screen in my face, blasting out the daily news: a gang rape by teenage boys from a Catholic high school; a high profile, high drama murder of an international journalist; the latest Trump cringe-fest fiasco.  My heart squeezes tight and my adrenals spike. Barely halfway through my cardio routine, I’m already drenched in the toxicity of status quo reality.

Damn! It’s caught me again, off guard, that constant, outer noise pushing its way past my defenses, triggering my fears and negative mindset, trying to spellbind me into believing in the worst of my humanity. I forget, in these short moments, my Samhain experience of the light being in my core. Loathing rises up in me, and horror, grief and rage. I feel dirty and ashamed of my flesh coat and our collective humanity.

Big breathe in. Big breathe out. I tune out the screen, and focus instead on the reassuring rhythm of my striding legs, my hard-working muscles and sweating skin. I love my wondrous flesh coat; I clear my mindset of fear and loathing; I remember the shining light of who I am, and the true, untainted nature of my humanity — the spell of our shadow humanity is broken.

Two realities.  Two versions of our human nature.  Which do we choose to believe in? Which do we give our attention and juice to? Which do we allow to steer our choices and actions? Which will help us build the world we want to live in?

The shadow side of our humanity is true. We are doing terrible things to each other and our planet home.  Rape, murder and political fiascos are daily occurrences. Our flesh coats and mindsets are burdened down by fears and tangled habits born out of our personal and collective histories of trauma and wounding.   Yes, these things happen; they are real and seemingly omnipresent.

The pure, shining brilliance of our humanity is true. We are blessed with the glorious gift of living in a light and beauty infused world. We ourselves are light and beauty infused beings. Love, kindness, justice, compassion, creativity, courage, humor, sensuality, and so much more: these are the shining of our inner light outward.  These things are real and truly omnipresent.

We talked about this dual nature of our humanity at the end of our Samhain ritual, and the overwhelming challenges and atrocities that have come to dominate our shared society and non-stop news cycles.  How can we be a force of positive change, we asked ourselves? How can we make a difference?

One of my brilliant companions answered simply, “we have to bring a little of our light into today, and then tomorrow after that.”

Nothing or no one can ever dim our lightness of being.  We’re meant to shine bright, gifting the world with the brilliance of our pure, naked Self, unbounded beauty and untainted love.  But we’ve been convinced to do the dimming ourselves.

Individually and collectively, we’ve been bullied, shamed and abused. We’ve been indoctrinated into the shadow reality of humanity, fed to us constantly, unrelentingly through the one-sided messaging of mass culture. We’ve been spellbound through lies and illusions about our unworthiness and tainted nature. We’ve become lost and fear tangled, our flesh coat and mindset made into prisons, and our shining inner core forgotten.

But this doesn’t have to be your truth. You don’t have to give your attention and juice to the shadow reality of humanity.  You can choose to believe in the shining brilliance of your Self and human nature.  You can begin to undim your life light, loosen the fibers of your flesh coat, and let more and more of that glorious beauty that you are shine through.

Big breathe in. Big breathe out. Tune out the outer noise. Focus instead on the reassuring rhythm of your beating heart, the wondrous motions of your hard-working body, and the caress of air on your sensing skin. Reach inward to that shining light at the core of your being. Unzip your flesh coat, just a little bit, as much as feels good and safe. Take a little bit of your light into today, and tomorrow after that. Little by little, breathe by breathe, moment by moment, shine your lightness of being outward, and brighten the world around you.

In each of these undimmed moments, the shadow spell of humanity is broken, and you are set free. You may forget, be caught off guard, or choose to hide again. Don’t worry, these are natural parts of your journey of reclaiming your full-shining Self. Once you unzip your flesh coat, and taste your own innate brilliance and beauty, even a little, you’re no longer lost. You’ve woken from your spellbound sleep, and set your feet on a path that will guide you home to your true Self, undimmed moment by undimmed moment.

Trust that this journey takes time and practice. It’s done in small steps and big leaps, where, again and again, you choose to wake up, disconnect from the negative, shadow-reality messaging and experiences outside and inside of you, and re-align yourself with your shining core and a positive, love-filled vision of our humanity.

With every bit of your light you reclaim, you’re gifting yourself and everyone who crosses your path with bright new possibilities.

In these small steps and big leaps, we build the world we want to live in, each of us bringing a little of our unzipped light into today, and tomorrow after that. Together we can break the spell of our shadow humanity, forever, and bask in our collective, undimmed lightness of being.  From this vast, untapped resource of love, beauty and power, anything and everything are possible.

Photo Credit: Seraphina Capranos & Ben Skorguson

Tale of the Lost Daughter