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A Message from Demeter at the Spring Equinox

Posted on:  Mar 20, 2021 @ 10:00 Posted in:  Sabbats

Excerpt from The Path of She Book of Sabbats

As the seasons of the Earth turn, so do the seasons of humanity. Many powers are converging, within and without, to wake humanity from its long winter of soul. Spring is in the air; Persephone walks the land above; and here you are, by my side, reaching for the ways of the Great Mother once more.

Let your suffering be compost that feeds your new growth, and let your joy draw your heart upward to embrace life. Trust yourself. Trust each other. Begin again.

In this awakening and Great Turning, Persephone is your teacher. She sought out Her wholeness in the belly of the Underworld, willingly suffering its trials and lessons to test and come to know Herself in the fullness of Her being. By these travels, Her power and selfhood were honed, and She returned to me maiden no longer, but Goddess and Queen in Her own right.

So too humankind has lived the full range of its nature, both the shadow and light, and horror and beauty. As you individually and collectively emerge from your travels in the Underworld of humanity’s shadow-side, you can follow Persephone’s example. You can become powerful and wise enough to embrace the full breadth of your human nature, ancestral heritage and life experiences — the good with the bad, and the shadow with the light — and in doing so, you become a child no more, but a person honed and matured by your trials and lessons.

Whatever pain you feel or burden you carry from your personal and ancestral stories have brought you to this evolutionary cusp. You need not be trapped by a past that no longer serves you; instead you can use its trials and lessons to fuel your journey of soul, and help you step out of this old tale and your own old story, and into a fresh new beginning.

It is time for we ancient ones to find our rest. Humanity’s long winter of soul is ending. The ancestors’ stories are done. They have served their purpose of bringing you to this evolutionary, awakening moment of choosing the Great Mother’s life-centered ethos once more, from a place of power and wisdom. We pass this blessed world on to you. What comes next will be of your choosing and making.

Let your suffering be the compost that feeds your new growth, and let your joy draw your hungry limbs upward to embrace life. Trust yourself. Trust each other. Begin again.

Celebrate Spring Equinox

with the Path of She Book of Sabbats.

Buy now at the Path Store.

Artwork by Natalie Shau

Your Spiritual Evolution: Four Transformative Teachings for the Spring Season

Posted on:  Mar 16, 2021 @ 10:00 Posted in:  Featured, Sabbats

Spring is a time of rebirth and new beginnings. Nature buds and blossoms as the seasons of light and life return, and the Goddess offers up Her mysteries of spiritual evolution to guide your journey of soul.

With a Goddess-based conception of spiritual evolution, your whole life — everything you are and everything you’ve experienced — is part of a greater journey that drives your personal growth and spiritual evolution. Your intention on this journey is to become a more whole, mature, powerful version of your Self.

Everything you are and you’ve experienced are part of a greater journey that drives your spiritual evolution of becoming a more whole, powerful version of your Self.

This season’s offering in the Path of She Guided Journey Series, Spring Journey: Your Spiritual Evolution, is grounded in the Mother-Daughter tale of Persephone and Demeter that speaks to this Goddess-based conception of spiritual evolution.

In the Fall, Persephone begins Her journey as a maiden who leaves behind the sunlit realm of Her Mother Demeter. She descends into the Underworld, and spends the Winter months traveling its mysteries of darkness and death, and suffering its trials.

In Spring, Persephone returns to Her Mother Demeter’s realm of light and life as a Goddess reborn into a more mature, evolved version of Her Self. She is the Queen of the Underworld and Goddess of Spring Growth, with a wholeness and bigness of being that is wise, loving and powerful enough to bridge and balance the immense, opposing energies of the death-centered Underworld and the life-centered sunlit realm. Where Persephone walks the Earth, She leaves a trail of spring flowers in Her wake.

Through this mythic Goddess tale, you can embrace a new understanding of your Self, your life story, and your journey of spiritual evolution. Here are four transformative teachings offered by these Mother-Daughter Goddesses, Demeter and Persephone, in the spring season.

1. New growth and beginnings arise from darkness, death, suffering and wounding.

In many spiritual traditions, spiritual evolution is associated with a rarefied, higher state of consciousness: one becomes enlightened, ascends to a higher frequency, and transcends the human, material condition.

The problem with this conception of spiritual evolution is that it’s elitist, granting spiritual superiority to the very few who can achieve this state of purity. It favors the path of the monk or ascetic who chooses to separate themselves from the complexities and messiness of everyday life. It negates the very substance of our human existence, that we are flesh and blood creatures, living in a material world. And, most importantly, it leaves out the vast majority of us traveling a sincere spiritual path of personal healing and growth in accordance with the dictates of our own soul and life story.

Nature and the Goddess illuminate a very different conception of spiritual evolution.

In Nature, green-growing things arise out of the dark belly of the Earth, nourished by the decay and death of composting soil. The Goddess Persephone comes into Her full maturity and power through her trials and suffering in the Underworld. Persephone’s experiences in the realm of darkness and death are the very makings of Her personal growth and spiritual evolution.

You don’t need to think of spiritual evolution as a rarefied state of enlightenment.  Instead, you can understand and engage your spiritual evolution as a journey of new beginnings and growth that arise out of the darkness, trials, suffering and wounding of your life story. Rather than transcending these inescapable parts of your human experience, you can honor and embrace them as the very things that inform and nourish your journey of evolving into your full maturity and power.

2. Your life story is the vehicle of your spiritual evolution.

Persephone sets out on a journey of discovery and self-determination outside of the circle of Her Mother Demeter’s love and guiding presence. She has Her own, unique, personal experiences in the Underworld, separate from the ways of Her Mother and the sunlit realm She left behind.

This is Persephone’s story, not Her Mother’s, nor the story of any of the other Goddesses in the Greek pantheon.  And it’s the full range of Her life story — with its beginning in the sunlit realm of Her maidenhood and innocence, travels into the depths of the mysteries and trials of the Underworld, and return to the sunlit realm, stepping into a new level of maturity, power and wholeness — that drives Persephone’s personal growth and spiritual evolution.

Your life story, from the moment you are born to your very last breath, is the vehicle of your spiritual evolution. You aren’t here on this Earth to live by the dictates of anyone else’s story, or to become anything other than your true, deep, beautiful Self.

Like Persephone, you must consciously choose to set off on a journey of discovery and self-determination by stepping beyond the people and parts of your life that define and limit you, and descending into the mysteries and trials of your inner darkness. Here you’ll find everything you need — amongst the lost and repressed parts of your Self and life story that hold your beauty, wounding and dormant potential — to guide your new, spring-like beginnings of personal growth and transformation.

This isn’t the work of one season, but of a lifetime of descent into your inner darkness and personal trials, and return to the sunlit world of new beginnings and personal growth.  The journey itself, drawing on the wellspring of your life story, is your spiritual evolution.

3. Equanimity is an essential skill on your journey of spiritual evolution.

Your spiritual evolution is driven by a special kind of transformative magic. Whenever diverse, opposing energies come together, and are held in a state of equanimity, something miraculous happens. Life is reborn in new, fresh ways that are only possible through the potent meeting and mixing of opposites.

Equanimity is your capacity to remain present and open, in a balance and neutral frame of mind and emotional state, no matter what life brings your way. With equanimity, you can face your life’s trials and challenges, and hold the tension of the complex, opposing parts of your Self and life story, with wisdom, love, acceptance and trust.

Nature and the Goddess Persephone illustrate this transformative magic, and the essential role played by equanimity in the miracle of springtime rebirth.

In Spring, Nature reveals a living equanimity where the wild world is reborn through the balanced, harmonious interweaving of the primal, opposing forces of life and light, and darkness and death. When Persephone returns to Her Mother Demeter in Spring, She is reborn into a mature, evolved version of Her Self, whole and holy as the Queen of the Underworld and Goddess of Spring Growth. Persephone demonstrates Her equanimity through a bigness of being that is wise, powerful and loving enough to bridge and balance the divergent worlds of the death-centered Underworld and the life-centered sunlit realm.

This transformative magic equally applies to your spiritual pathwork. Whenever you consciously embrace and engage diverse, opposing parts of your Self and life story with equanimity, the miraculous happens. You heal, grow and evolve in powerful, new directions that can only arise out of the complexities and polarities of the wholeness that is your life.

4. Spiritual evolution is a journey toward wholeness.

In Her Underworld travels, Persephone reclaims the missing half of Her nature. Her maiden side lived in the realm of light and life, but She was incomplete without the part of Her that held the mysteries of the Underworld and Her experiences of death and suffering. Persephone isn’t one thing or another, but a wholeness that contains it all. In Spring, it’s Persephone’s wholeness, as the Queen of the Underworld and Goddess of Spring Growth, that reveal Her as a Goddess evolved into Her full maturity and powers.

Nature is this wholeness. It’s an ever-shifting balance and harmony of darkness and death with light and life. With the change of season, one state naturally steps into the foreground as the other recedes, but neither ever totally replaces the other, and both are absolutely essential and interdependent. It’s Nature’s wholeness that gives rise to springtime’s new, green growth.

You are this wholeness. Yet, like Persephone, you have lost connection with parts of your true nature. By seeking out these lost parts of your Self and life story in your inner darkness, and bringing them back to the light of your conscious engagement, you reclaim your innate wholeness woven of the fullness of your Self and life experiences of light and shadow, beauty and wounding, and love and suffering.

This spiritual pathwork of seeking and reclaiming will naturally change and evolve you, deepening your spiritual maturity and power, and granting you a sense of peace and rightness as you live in accordance with the rich, complex wholeness that is your innate, true, beautiful nature.

Further explore these transformative teachings through the Spring Journey: Your Spiritual Evolution. The Spring Journey guides you through seven, integrated lessons that take you into the depths of your springtime personal growth and spiritual evolution. Each lesson is complimented with an awareness practice and journaling task to help you experience the teaching for yourself, and apply it to your journey of soul and everyday life.

Your Spring Journey includes: two pdf ebooks: the Spring Journey Guidebook and Spring Journey Journal, and the Spring Journey Guided Meditation (mp3 audio).  The cost of this integrated Spring Journey package is $16.99.

Spring Journey – Your Spiritual Evolution: Embracing Your Life Story

Seek Out New Beginnings ~ Embrace Your Wholeness

~ Evolve Into Your Deep, Beautiful Self

Your Spring Journey awaits you!

Photo by Matthew Henry on Unsplash

Your Next Cycle on the Path of She

Posted on:  Feb 27, 2021 @ 19:04 Posted in:  Sabbats

Take a moment to step outside your door. Open your senses wide; drink in the light, colors, textures, sounds and smells of the natural elements that surround you; let these sensual encounters seep into your skin, down through your flesh and bones, into the very core of your being. You’re home, here amidst the physical wonders and swirling energies of the natural realm, here on this green and blue jewel of Earth as it spins and cycles its way through the infinite Cosmos.

Your journey of soul begins anew with every breath, every step, every season and every cycle, in the big and small miracles that mark your healing and growth.

Close your eyes and place your hands on your belly; track your inhalation, letting it draw your awareness into the depth of your inner landscape. Empty your mind; relax your body; be with yourself, still, silent, at ease. You’re home, here amidst the physical wonders and swirling energies that are you, here rooted in the beauty and gifts of your Deep Self and authentic humanity, a unique-in-all-the-Universe being, spinning and cycling your way through your one, precious life.

With a soft, unfocused gaze, once again take in the surrounding landscape. On your exhalation, share a bit of your Deep Self essence with the outer world; on your inhalation, draw in the energies of sun, earth, wind and wild, green-growing things, and sense them infuse and inform your inner world. Breath in, breath out, slow, sweet, steady. You’re home, here amidst the love and rightness of this communion, within and without, between your Deep Self and Nature, spinning and cycling together through the seasons of light and dark, life and death, and joy and sorrow.

In all of these things — your body and the body of the Earth — your Deep Self and the essence of every living being — the powers and mysteries that govern the cycles and seasons of Nature and your life — the shining love that infuses and connects life to life in the infinite dance of Creation — you’re home in the infinite-love embrace of the Goddess.

These primal, essential connections are always present; you’re already home. Your journey of soul, at its core, is about remembering, reclaiming and living, ever more deeply and profoundly, this simple, powerful truth. And this process is an unfolding journey that begins anew with every breath, every step, every season and every cycle, in the big and small miracles that mark your healing and personal growth, and bring positive, live-affirming change to the greater world.

Breathe deep and feel your feet upon the ancient pathway of the Goddess. Look behind you and bear witness to your travels through one cycle of the Wheel of the Year, across its seasons of darkness, death, light, life, joy and sorrow — engaging the soul lessons ripe for you at this time, renewing your primal relationship with Nature, and the Gods and Goddesses, and acquiring the knowledge and skills that facilitate your spiritual pathwork. You’ve walked this ancient path in your own way, following where your Deep Self and life have led you.

You’re not the same person you were at the beginning of this journey; you’ve become someone new, and this new isn’t some ideal, perfected state, but a deeper, more present and beautiful you. No matter how profoundly you’ve changed or how messy your life still feels, love and embrace yourself as you are right now, honor the hard, hard work you’ve done, both the struggles and positive changes, and savor this sweet moment and the goodness that is your life.

Take another deep breath and look ahead to the new cycle and journey across the seasons opening before you. Once more Nature and the Gods and Goddesses will offer up their seasonal wisdom and gifts that are both eternal and fresh to the moment.

And once more, you’ll return to the core themes of your soul work and life story, and their reflections in your pathwork of beauty and wounding. Though it may sometimes seem like you’re treading over old, familiar ground and issues, know you follow a spiral path that will lead you deeper into the layers and complexities of your soul work, for as long as is needed for you to reap its gifts of healing and transformation.

Excerpt from the Path of She Book of Sabbats.  Available in paperback and e-book at the Path Store.

The Path of She Book of Sabbats takes you on a soulful journey through the seasons, with Nature and the Gods and Goddesses as your guides. Connect your spiritual path with the energy of the Earth through teachings, guided meditations and pathwork exercises, and explore your soul’s journey through its seasons of light, dark, life, death, joy and sorrow. Embrace the powerful, essential work of transforming your life.

Artwork by SergeyDemidov.deviantart.com

An Imbolc Meditation: Light and Shadow of Soul Work

Posted on:  Jan 30, 2021 @ 10:00 Posted in:  Featured, Sabbats

Imbolc Guided Meditation Excerpt from The Path of She Book of Sabbats.

On the eve of Imbolc, light a candle in a private corner of your home. Bring your face close and let its flame dance its teasing warmth across your skin. Track your breath, slow, slow in and slow, slow out, relaxing ever deeper into the physical movements of your body with breath.

Between the worlds at Imbolc, the Goddess Brigid waits for us, stoking Her sacred flame and tending Her holy forge, where the old is re-cast into the new.

Imagine your inner light and heat becoming stronger with every breath, just as the sun is becoming stronger with every day. Let this inner heat thaw the frozen-over places inside of you that hold your stagnation and resistance to change and new growth.

When you feel present and centered in your body, focus on the candle’s golden light; use its shimmering energies to shift your awareness to the place between the worlds where Brigid’s sacred flame burns brilliant and strong. Put your hands on your belly and sense the heat of Her fire infusing the seeds of your beauty and wounding that are stirring at this turning time, calling you to new growth and possibilities. Let these potent forces draw you to Her doorstep.

Now close your eyes and imagine yourself at the threshold of Brigid’s realm. There is a thick door in front of you, with a smooth-worn handle and a key poised within its lock. Place one hand on the handle and the other on the key. Take a few breaths to anchor once more in your center and to bring your complete attention to this moment.

Feel your hunger to shift your life in new, positive directions. Feel any pain or resistance that this hunger may trigger. Know that when you open this door and cross its threshold to stand before Brigid, you are choosing to heal and grow, bringing these light and shadow energies with you.

Make your next movements deliberate and conscious, a shifting from the winter-like stagnation of what you know into the spring-filled possibilities of what can be. Then turn the key, step through the door and find yourself fully present in Brigid’s sacred realm.

Imagine Brigid welcoming you with open arms. Take in the details of Her radiant beauty and the powerful energies of Her holy well and sacred flame. Orient yourself within Her realm and its potent magic that can make your life anew.

Ask Brigid to share with you Her gifts of inspiration and wisdom, and to help you better understand the seeds of your beauty and wounding that are driving your pathwork at this time.

Brigid leads you to Her scrying bowl, filled with the waters of Her holy well and lit by Her sacred flame. Merge with the flickering dance of flames across the flat, still surface of the water. Open your inner landscape to these heady powers, knowing that they can reveal the hidden knowledge within you and share healing visions of where your journey of soul will lead you next.

As Brigid’s holy waters divulge these secrets and visions, enter deeply into the stories woven into the seeds of your beauty and wounding. Information and insights can come to you in many ways: through visual imagery, a voice that speaks to you, or body sensations and energies. Fully engage whatever shows up, in whatever form. Take your time, ask questions, dive deep.

Decipher how these seeds manifest in your everyday life and the wide world around you, and how they inform your journey of soul. Seek out the parts of your Deep Self and life story that are calling for healing and reclaiming. Gather what insights you can on how to best tend these seeds and follow their lead in your emerging pathwork of new beginnings.

Notice on the wall behind you that your shadow shimmies and shifts in sync with the flames of Brigid’s forge. Light and shadow are partners in your soul work. What you have lost, your shadow remembers; what is most precious within you, your shadow protects; what you need to tend and heal, your shadow will bring to your attention. You cannot reclaim your beauty without your wounding, nor your joy without your pain.

Widen your heart to your shadow-side, accepting that everything you are and everything you have experienced, the good and the bad, the joyful and the painful, have brought you to this moment and serve as the raw materials of your greater becoming. Then turn your awareness back to Brigid’s scrying bowl. Ask it to reveal anything else you need to know at this time, including your imperfections, limitations and resistance that are the shadow reflections of your hunger for new beginnings.

These too are essential pieces of your journey of soul. When your scrying magic feels complete, step back from its potent energies and turn to face Brigid. You have a choice to make before you leave Her presence; you must decide, given all that you have been shown this Imbolc eve, whether you are ready to tend these stirring seeds within you, with your shadow-side as partner and ally.

Know that your yes is a vow that goes both ways; your pledge is to do the hard work of reclaiming a life of soul, and Brigid’s promise is to love and support you at every step on your way.

Speak your vow to Brigid; name the pathwork and new beginnings that you are ready to commit to in the coming Spring season. Feel the power of your vow amplified by the magic of Brigid’s forge, where the old is made anew. And sense the greater powers and mysteries, beyond the walls of Brigid’s realm, that heed your vow and align themselves in service of your greater becoming.

For a few more minutes, gaze into Brigid’s eyes; drink in the details of Her exquisite features and fill yourself up with the love that permeates every ounce of Her being. Then bring your time with Brigid to a close. Listen to Her final words of guidance and wisdom. Share your gratitude and love, and bid Her farewell. Then use your breath to bring yourself back into your physical body and waking reality.

Open your eyes and take in the dance of shadow and candlelight in the room. Feel this mirror dance inside of you, and in the world around you. There is no light without shadow, good without bad, nor joy without pain. In the coming months, as you nurture and grow the new beginnings you have committed yourself to this Imbolc eve, remember this essential, inescapable truth: you are woven of all these things, and of mysteries unknown still sleeping in the shadow realm, waiting for their quickening moment to return to the light.

Celebrate Imbolc

with the Path of She Book of Sabbats

Buy now at the Path Store

Artist: Sulamith Wulfing

Imbolc: A Dance of Light and Shadow

Posted on:  Jan 29, 2021 @ 10:00 Posted in:  Sabbats

Imbolc Excerpt from The Path of She Book of Sabbats.

At Imbolc, profound change is stirring on your journey of soul. As the seasons turn from Winter into Spring, the returning powers of light and life activate your longing for new beginnings, and coax you to leave behind the stasis of what you know to seek out new possibilities.

Winter gives way to Spring at Imbolc. Light and shadow dance together as you tend the seeds of your beauty and wounding that can transform your life.

The Earth is waking at Imbolc, casting off Her winter cloak of cold and darkness, and prodding the natural realm to stir from its long rest at the first signs of Spring. Nothing seems certain at this time of year. Nature can be in the throes of snow and frigid temperatures, or it can offer up warm, sunny days that entice brave snowdrops to rise from the still-frozen soil. No matter how hard Winter tries to hang on, the days get steadily longer and warmer, and Nature opens itself once more to the life-giving powers of the strengthening sun.

Groundhog Day is the secular custom that coincides with Imbolc. The groundhog is a weather diviner; according to tradition, if the groundhog emerges from its hole and see its shadow then Winter will be digging in for another six weeks. If it doesn’t see its shadow, Spring is near at hand. Regardless of the groundhog’s predictions, Imbolc is a time when we turn our mind and intentions toward the seeds we would like to plant in the Spring, both in our gardens and in our life.

Like the natural realm, what has been dormant within you hungers for new growth. And like the groundhog, light and shadow are both part of your dance with the shifting, seasonal energies.

At Imbolc, you turn your mind to the seeds that hold the next pieces of your pathwork, sourced from the beauty and wounding of your Deep Self and life story. As you draw these seeds into the light of your conscious awareness and engagement, you will also encounter the shadow-side of the wounded, denied parts of your life and our world.

To journey on the Path of She is to accept and work with your whole/holy nature and life story, both the light and shadow, and beauty and wounding. You cannot truly change yourself or your outer world without showing up to the naked, raw truth of who you are and what you’ve experienced.

Self-awareness , self-acceptance and compassion are essential components of the hard work of healing and transforming your life.

You need not be alone in this momentous task. Brigid is a mighty Goddess, with powers of healing and inspiration, who comes to us through Celtic mythology. Some tales of Brigid tell how She came to the Earth when all was blackness and chaos, and placed Her mantle around the planet, transforming it into a place of beauty. Brigid has endured through the turning times of humanity, both as Goddess and as Saint, and Imbolc is Her festival day.

Brigid draws us to Her doorstep at Imbolc. She has so many gifts to offer us: the light of Her sacred flame to lead us out of the darkness; the healing, inspirational waters of Her holy well to mend our hurts and guide our journey; and the transformational powers of Her forge where the old can be recast into the new.

These wondrous things Brigid will grant us, but we must seek Her out in Her realm between the worlds, and consciously choose to embrace Her healing ways. And we must make a vow, a soul commitment, to tend the seeds of our beauty and wounding, and to follow where they lead us on our journey of soul. She can offer us healing, wisdom and support, but only we can do the hard work of transforming our life and mending our world.

Celebrate Imbolc

with the Path of She Book of Sabbats.

Buy now at the Path Store.

Photo Credit: Aleksandar Kyng on Unsplash