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Celebrating the Summer Solstice

Posted on:  Jun 12, 2022 @ 10:00 Posted in:  Featured, Sabbats

Excerpt from Path of She Book of Sabbats.

At the Summer Solstice, your journey of soul invites you to blossom, shining forth the true essence and beauty of your Deep Self into the sunlit world of your everyday life. Emulate Nature in this summer season of generosity and abundance by cultivating your soul-sourced authenticity and sharing your best gifts and qualities with others.

At the Summer Solstice, the Divine power that awaits you is your own Goddess Self who holds your remembrance of the ways and mysteries of the sacred feminine.

The Solstice marks the first day of Summer and a peak in the powers of light before the scales tip once more toward the dark. Nature grants us a heady display of its fully unfurled beauty and overflowing munificence. From the mighty oak tree with its vast, green canopy to the fledgling robin casting itself from the nest, what is inside, the unique, luminescent spark of Creation within each living being, seeks its destined place in the sunlit world.

Midsummer festivities are part of our ancestral heritage and are still celebrated around the world. Bonfires are lit, honoring the brilliance and fertility of the summer sun. Merriment, music, dancing and feasting abound, reminding us to take pleasure in the good things in life while the days are long and hot, and the natural realm shares its plentitude.

The life-centered ways of the Goddess and the sacred feminine are revealed in this plentitude. The Mother Earth holds us in Her loving, generous embrace, showering us with beauty and nourishment for our hungry bellies and souls.

The Goddess is everywhere and in everything, calling forth the innate instinct within every living thing to blossom into the full expression of its true essence and purpose in accordance with its unique place in the great weaving of life.

The robin cannot help but embrace its powers of flight, navigating the air space on its outstretched wings. The oak cannot help but burst forth from the acorn, sending its brown roots earthward and its green arms skyward. We cannot help but reach for our place in the greater world, drawing on the essence and gifts of our Deep Self.  We may repress and truncate this primal soul imperative, yet our innate, unquenchable desire to flourish in our own unique way remains, ready to bloom outward, in all its brilliance, into a waiting world.

At the Summer Solstice, the Divine power that waits for you is your own Goddess Self who holds your remembrance of the ways and mysteries of the sacred feminine. She resides within the core of your being, connecting you with your inherent, indisputable beauty, worthiness and sacred purpose. She will show you the parts of your beauty and purpose that are ready to blossom, and will guide your journey of soul as you cultivate this blossoming in your everyday life.

In reuniting with your Goddess Self, you are realigning your inner and outer landscapes with the ethos of abundance that arises from the Mother Earth and permeates the natural realm.

When you offer your very best to the communal table of humanity, in a spirit of grace, goodness and generosity, you are making abundance a real, substantive part of your life and the greater environment of your family, workplace and community, and encouraging others to do the same. From these small and big changes, an ethos of abundance can take root and flourish in our human society where there is enough love and nourishment to feed, mend and transform our lives and our world.

Summer Solstice excerpt from The Path of She Book of Sabbats.  Available in paperback and e-book at Amazon. Click here to purchase.

Make your own transformative magic for the summer season with the Summer Journey: Thou Art Goddess. The Summer Journey guides you through seven, integrated lessons that take you into the depths of summer’s teachings about abundance, goodness, self-love and blossoming. 

Your Summer Journey includes: two pdf ebooks: the Summer Journey Guidebook and Summer Journey Journal, and the Summer Journey Guided Meditation (mp3 audio).

The cost of this integrated Summer Journey package is available at the Path Store for $16.99Click here to purchase.

 

Pagan Dreamer: The Foxglove and Your Healing Heart

Posted on:  May 28, 2022 @ 10:00 Posted in:  Pagan Dreamer

The Dream 

I wake, still immersed in that liquid, open state between dreaming and waking, while last night’s dream replays in my mind. It’s a complicated dream about white candle magic and negative energy. One image stands out and demands my attention — a black vase with a single, long stem covered with small, hot pink flowers. I don’t recognize what kind of a flower it is, but I sense that it’s dangerous and really shouldn’t be in my house.

Open to the dream teaching of the foxglove, with its stunning beauty and potent powers: love heals, but only with a strong heart that honors light and shadow.

Photo by Slawek K

I don’t know why the flower is important or how it fits with the rest of my dream, and that’s okay. My mind has learned to be quiet in the presence of mystery, knowing that if it can reign in its compulsion to order and understand things, great jewels of learning will come.

Later in the day, I set out on my afternoon walk. As I step off the trail and onto the road, a single foxglove, with its long stem of small, hot pink flowers is waiting for me. This is unquestionably the flower from my dream — a thing of both beauty and danger, with stunning bell-shaped flowers that entice humans and wild things alike, and with an extreme poison that can be transformed into the potent heart medicine, digitalis.

I stop in my tracks and smile. This is pagan dreaming at its finest and I see that the foxglove has shown up to teach me something important.

As a pagan dreamer, I call this a between-the-worlds moment where the edges have blurred between physical and dreaming realities. The foxglove has crossed over the energetic realm of the dreaming and taken form on the physical plane. How this happened doesn’t matter. It may have arrived by synchronicity or appeared out of thin air. Regardless, the mystery of dream reality is at work and has my full attention.

Dream Teaching

As a seasoned student of the mysteries, I do what I always do when a powerful teacher reaches out from the dreaming and shows up on my path: I open my journal book, take a few deep, grounding breaths, and write an open question on the top of my blank page, in this case: what is the gift of your appearance in my life? Then I empty my mind and let my foxglove teacher speak.

This is what the foxglove has to say:

“I’m a powerful, dangerous medicine that can strengthen your heart. Your dream is about the limitations of the idea so prevalent today that love and beauty heal all.

Beauty does heal. Love does heal.  But only when you honor that the heart can differentiate healing from poison. There are negative forces in this world. Everything has a dual nature that can heal or harm. A strong heart has a love that recognizes shadow. This is what can heal the world.

Summer is a season of light and life, and a time to share your beauty and love with the world. Be a thing of beauty, but acknowledge shadow and toxicity. To walk the path of beauty and love, your strong heart must be big and wise enough to hold it all.

This is the gift and teaching of my presence in your dream.”

Lesson in Pagan Dreaming: Dream Etiquette 

As I share this dream with you, it comes to me that the foxglove is a perfect teacher in dream etiquette.

Where I live, foxgloves grow wild. They’re tall, imposing beauties, reaching heights of over six feet. Given their potent medicinal properties, the wise don’t touch them or cut stems for flower arrangements. These are power plants that can either harm or heal, not pretty, whimsical flowers. Long associated with the faerie realm and magic, the foxglove demands respect, whether encountered in physical reality or the realm of dreaming.

Your dreams are like foxgloves: beautiful, powerful gifts from the wild, undomesticated places in your psyche and the vast mysteries of this world. Dreams aren’t meant to be trivialized and ignored. They’re not the whimsical, nonsensical creations of your sleeping mind. They’re full of powerful medicine that can mend your heart and soul, if you consciously engage them with respect.

Dreams are your teachers on your journey of healing and personal growth. When an honored teacher shows up in your dreams, dream etiquette calls you to become the respectful student: humble, empty, curious and grateful.

But you don’t have to give your power away to your dreams, nor surrender your ability to discern positive versus negative energies that may come to you in the dreamtime. Remember the foxglove’s teaching about the strong heart, and meet your dreamwork with a love that recognizes shadow and is big and wise enough to hold it all.

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Five Things You Can Learn From a Pagan

Posted on:  May 1, 2022 @ 10:00 Posted in:  Path Basics

In my mid-twenties, I was living a corporate, achievement-driven existence that neither fed my soul nor gave me joy. A series of synchronistic events conspired to wake me up and set me on a spiritual journey in search of the missing half of my womanhood and humanity.

My journey led me to Vipassana meditation, feminist graduate studies and new age spirituality. These were all powerful and transformative, and yet something was still missing for me: the feral, sensual, dreaming, witching, life-affirming sacred feminine.

One day it came to me: I am a pagan. This was the spiritual path that sang to my soul.

Paganism invites you to the realm of what else is true and possible. Take a little journey beyond the everyday and bring back whatever sings to your soul.

Paganism isn’t just about beliefs, it’s about stepping outside of the strictures of everyday reality and stepping into full-bodied experiences of the wild, magical world of what else is true and possible. After twenty-plus years of pagan explorations, these are five precious lessons that I’ve learned:

1. Life is delicious.

Paganism is a spiritual practice that calls us to a joyful, sensual communion with Nature and our bodies.

Take a walk on the wild side with your unruly, untamable pagan nature. Turn up your favorite music and dance from the inside-out. Eat a bowl of the ripest, sweetest fruit you can find. Make love to your partner as if you were made of one skin. Breathe the blue of the sky deep into your lungs. Spin yourself dizzy under the moonlight. Be radically, delectably, unapologetically alive!

Even in those bumpy times when your challenges and losses bring your down, remember that life is delicious and that there is always a brush of beauty to sweeten your sorrows.

2. The Earth is alive.

Paganism is defined by its earth-centered ethos. While our collective humanity has lost sight of the ways of the green world, pagans hunger to touch and be touched by the powers and splendor of Nature. And in this sensual, embodied exchange, we awaken to the living world.

Hang out in your favorite green space with your senses on high. Attune to your exchange of breath with the trees: their green breath of oxygen with your red breath of carbon dioxide. Open your flat palms toward whatever wild thing catches your fancy and sense the tingling meeting of your energies. Peer into the microcosm of a rotting log, with its teeming collective of interdependent inhabitants.

The Earth is alive. One web of life connects us all, breath to breath, and essence to essence. What your mind has forgotten, your body remembers.

3. The Goddess is everywhere, in everything.

I didn’t go looking for the Goddess. I set myself on the trail of my lost humanity and womanhood, and one day there She was, everywhere and in everything.

She is the burning ember of light interwoven with matter that shines forth in all living things. She is the unending, outrageous beauty of the wild world. She is the driving force that calls us to strive and struggle, and to grow and blossom. Her cupped hands hold us in the shifting seasons of our joys and sorrows, and life and death moments.

The Goddess’s deepest presence is love, not as an emotional state, but rather as the primal desire of life to seek out, create and nurture life. Through this love, all things are made holy and infinitely worthy. We are made holy and infinitely worthy.

Lift your face toward Her living light, open your heart to Her infinite love, take in Her green-drenched beauty and feel Her holy presence in your own shining soul, and know that the Goddess is indeed everywhere and in everything.

4. So without, so within.

Pagans celebrate the wheel of the year: eight sabbats that mark the turning seasons of Nature and their shifting balance of darkness and death with light and life.

Our life too is a shifting balance of light and dark, joy and sorrow, and life and death moments.

Ponder the seasons of your own life: the death-like times when darkness, sorrow and loss swallowed you whole, and other times when the sun was shining bright and life was rich and full. Dig deep and notice that the good things in life hold you in your darkest moments, and that your sorrows and challenges can make your high points all the more poignant and precious.

So without, so within; like the natural world, our humanity is woven of darkness and death, and light and life. And in this powerful truth, we can find our balance and wholeness in the face of life’s shifting seasons.

5. Magic is real.

Magic, in basic terms, is the ability to experience and work with the Mysteries (alternative states of being and knowing). Think of reality as a frequency dial that can tune into the astounding magical possibilities of the world around us: “normal”, everyday modes of consciousness fall within a specific frequency range; the Mysteries are engaged at different frequencies on the dial.

Pagan magic practices, such as ritual and spellcrafting, develop and deepen our abilities to turn the frequency dial and work in altered states of consciousness.

Be brave: turn that dial, step between the worlds and the Mysteries will show up, in all their wonder. Brave experience by brave experience, you can come to truly know that magic is real and a natural part of our humanity.

Don’t take my word for these things I have shared. Instead, think of paganism as an invitation into the realm of what else is true and possible. Take a little journey beyond the everyday for yourself and bring back whatever sings to your soul.

Artwork by:Stephanie Law

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Pagan Dreamer: Breathe. Love. Listen. Change the World.

Posted on:  Jan 9, 2022 @ 10:00 Posted in:  Pagan Dreamer

The Dream

I’m at a pagan spiritual retreat, helping to lead ritual. I guide our group in a breath exercise that’s a mirror of the process of deep change. We breathe and move in the space together, turning our awareness inward on the inhale, and outward on the exhale, shifting from self focus to other focus.

Breath. Love. Listen. Offer up your best presence and support to yourself and others. This is how we can heal and transform ourselves and world together.

On the inhale, I ask the question: how do you want/need to change; and on the exhale: how do others need you to change? We continue this breath and attention process, over and over again: inward to outward, self to other, personal change versus change in others, seeking our individual place and purpose in this time of collective transformation.

The dream ends leaving me with an insight into my relationship with my aging mother. What she needs from me and my siblings isn’t only our well-intended support, but also more asking and listening on our part: what do you want? need? how can we best support you in this time of transition and endings?

Dream Teaching

Although this dream ends on a personal note, it’s really a big picture dream that addresses the pressing question: how do we find our place and purpose in these edgy, transformative times we live in?  Do we focus on personal change that arises from our life story and circumstances? Or do we dedicate ourselves to outer change?  What drives deep transformation: our individual narrative and journey, or societal, outward-focused action?

In this era of the Me Too and Black Lives Matter movements, people are showing up to their personal pain and translating it into a collective force for deep-rooted, desperately needed social change.  A raw, authentic, irrepressible power is released in this fusion of inner and outer, and self and other that is challenging the very foundations of our status quo reality with its battle cry: enough is enough, and the time of change is now.

These courageous, inspiring movements teach us that there’s no separation between our inner, personal lives and the outer, greater world. Our individual wounding arises from the ills of our shared society, and the ills of society arise out of our individual wounding. Both are in need of our loving focus, and our commitment to healing and transformation.

You don’t need to be marching in the streets to participate in this epic, global movement. Instead you can keep things simple and close to home, beginning with wherever you are right now in your life. Just follow the practice offered by my dream.

Breathe, deep and slow, turning your awareness inward and then outward, from self to other, over and over again: how do you want/need to change? how do others need you to change?

Listen deeply to yourself. Listen deeply to those around you. Listen deeply to the sorrows of the world that call to you. How can you best support yourself and others in this time of transition and endings?  What is your place and purpose in the making of a saner, kinder and more loving world? Whatever you discover can guide your journey of healing and transformation, both personally and in your greater environment, at whatever depth and pace are right for you at this time.

Lesson in Pagan Dreaming

Dreams are not just about powerful ideas and insights. They’re also emotional experiences.  Often dreamwork focuses primarily on the images and content of the dream. Just as important is how the dream makes you feel, and this too is part of the dream teaching.

My dream begins with a group, collective experience, and shares a breath and awareness practice for deep inner and outer change. This is the primary content of the dream. Yet the dream isn’t done with its offerings; it finishes with an intensely tender, emotional part of my life: my love and support of my aging mother.

This is raw and real for me.  In the dream, I connect with the visceral, vital power of my love and compassion for my mother, and my desire to do my very best to listen and support her in this last part of her life.

And I get, from this emotive, heart-wrenching part of the dream, that this same quality of love, compassion, presence and commitment is what is being asked of me, you, and every one of us as we take this bumpy, terrifying, glorious ride of healing and transforming our lives and world together.

This dream tells us to breathe, to love, and to listen from our deepest, most tender heart and best self, not just to those close and dear to us, but also to ourselves, and the many others in our lives, even those that we may see as our enemy. Death is a messy, emotional business, as is the birthing of new life, and that’s where we’re collectively at: a death-rebirth moment that’s being driven not just by our pain and wounding, but more importantly by our love and best presence.

So breathe. Love. Listen. Offer up your best presence and support to yourself and others.  Start simple, small and close to home. Trust that you’ll find your place, purpose, and kin that walk your same path. The time of change is now.  And this is how we can heal and transform ourselves and world together.

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Artist Unknown

An Ancestral Teaching: My Body of the Ancestors

Posted on:  Oct 7, 2021 @ 10:00 Posted in:  Goddess

A Spiritual Journey to the Land of the Ancestors

It’s day one of my spiritual retreat, and time for our morning learning circle.  I’m part of the Ancestors Path that meets in the shade of a mighty willow tree, with a pristine mountain lake and craggy peaks to one side, and untamed West Coast rainforest to the other.

Our teacher leads us on a guided trance. We’re going to meet our psychopomp: our personal spiritual guide in the land of the dead, and then journey with this ally to connect with the Ancestors.

My body is the body of the Ancestors: the Ancestors are alive in my body, and through my body and lived experiences, I can heal and transform my ancestral line.

In the trance, I come to an ancient wooden door. There’s a key in a lock, the key of conscious choice, that I turn and then enter the space beyond.  I find myself on silver, shining path suspended in a black void — a vast, fertile emptiness of infinite possibilities.

My psychopomp meets me on this silver path. She takes the form of a sleek black panther who greets me by placing a paw on each shoulder. Even though I’ve never worked with a psychopomp before, my soul immediately recognizes my spiritual guide as an old ally and friend.

The teacher continues the guided trance, and tells us to seek out the land of our Ancestors with our psychopomp.

So I climb onto my panther companion’s back, and as we begin to walk, she says me: “the land of the Ancestors that calls to you is your own physical body. Your body is the body of the Ancestors, and each part is connected to a different piece of your ancestral story.”

Although there’s more to this guided-trance experience, this one, crystal-clear insight stayed with me: my body is the body of the Ancestors.

My Body is the Body of the Ancestors

On a surface level, this may seem like an obvious statement. My physical form is the result of the coming together of the DNA of my parents, and this DNA holds the material characteristics of the generations that went before me.

But below the obvious is something far more profound and life changing: the Ancestors are still alive in my body, and through my body and lived experiences, I can heal and transform my ancestral line.

In simple terms, this means who I am, how I live, what I give my attention to, how much I let the past and my family patterns determine my now thoughts and actions, and the myriad of other big and small life choices and experiences that make up my everyday existence matter deeply.

Each of us inherits not only the physical DNA of our family lines, but also the energetic DNA of generational stories and experiences, especially those of trauma. For many of us, it’s the unacknowledged trauma, passed on generation after generation, that’s our shadow partner in life. These things live on in our body and life choices.  And they can also end, be healed and transformed, through our body and life choices.

Beyond the trauma, how I care for my body speaks to how I treat the body of my Ancestors. Giving my body the food, sleep, relaxation, exercise and pleasure it needs to be happy and healthy are the ways I honor myself and my Ancestors, and how I show respect and gratitude for the precious gift of life and physical form that my Ancestors have given me.

This body of mine, the body of my Ancestors, is a great responsibility.  It’s a miracle — a living, unfolding story  — an opportunity for healing, growth and transformation  — an invitation to joy, pleasure and love. Our Ancestors in the land of the dead no longer have access to this gift and miracle. There are things that they can’t undo, can’t experience, can’t touch and care for.  Yet I can do these things on behalf of my Ancestors and family line.

My Body Is an Ancestor in the Making

Life is short, and there will come a time when I’ll leave this world and join the ranks of the Ancestors.  My physical body will be gone, but what I did with my body in this lifetime will continue on in the energetic DNA I leave behind.  I can pass on the energetic lineage I inherited, or I can make this DNA anew, and gift the Descendants in my family line with something more healed and whole.

Perhaps more importantly, my son and the younger generation in my family witness and absorb how I’m living my life now.  All the things I do, or don’t do, to respect and honor my body, and the gift of my life are on full display to the Descendants of my family line.

My body is an Ancestor in the making, and this too is a great responsibility.

No one can live a perfect life. These insights from the Ancestors aren’t coming to me as a burden, or to increase my self-judgment and guilt.  Instead the Ancestors are calling me to claim and rejoice in this precious body and life of mine, and to know that I have a great responsibility to them, to my Descendants, and to myself.

As always, the lessons from the dead remind us how to live.

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Photo Credit: Benji Aird on Unsplash