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Be Love: A Meditation Exercise

Posted on:  Aug 8, 2020 @ 10:00 Posted in:  Goddess, Pathwork

The Goddess tells me one thing over and over again: to heal and evolve this world, we need to become something different. We need to be love.

Though these words sound simple, what do they really mean? What is this love? And how do we go about being love?

Love is woven into the fabric of existence, inside and all around us. We are this love. Our very being is made of its golden strands, and our sacred purpose is to be love.

What Is this Love?

To answer the question: what is this love, I have to tell you a story.

I was attending a workshop on the Buddha’s doctrines on love. As the teacher delivered his dharma talk on this topic, I shifted into a meditative state and opened to this love he spoke about.

What I experienced wasn’t an idea or an emotion, but more a place or part of my being where I was love. My whole being was infused with an absolute peace and acceptance of everything and everyone. There was no separation between me and this love; it was in me and outside of me at the same time, everywhere and in all things.

Later, in my connection with the Goddess, I came to understand this place or part of me as the golden love of the Goddess that had little to do with my pre-conceived notions of love, and everything to do with my direct experience in the Buddhist workshop.

This isn’t the romantic love of Hallmark Valentine’s Day cards, nor a warm, enveloping, motherly love, but something woven into the very fabric of existence — sometimes fierce, tugging and unrelenting, like the ocean calling us back to its life-sustaining waters — sometimes hot, sensual, igniting, like the skin-on-skin of a lover’s touch — other times gentle, accepting, peaceful, like the hands of the Goddess cupping us in their infinite interior — always as close and intimate as our breath, yet also way beyond our limited human conception of things — something of soul, of body, of experience, not mind.

What I know, beyond all doubt, is that we are this love. Our very beings are woven of its golden strands, and our most sacred purpose is to be love.

How Do You Go About Being Love?

To answer the question: how do you go about being love, I offer you a meditation exercise.

1. Start with a simple breath meditation.

Take several full, deep breaths, following the sounds and movements of your inhalations and exhalations. Feel your body soften.  Empty your mind of thoughts and worries.  Relax.

2. Turn your awareness inward.

Imagine stepping away from your mind’s way of understanding the world, and into the vast wisdom and knowing of your body and soul.  Ask to be shown the love that you are. Keep your focus on your breath, with your body soft and your mind quiet and curious, and see what comes to you.

The challenge in this exercise is to get completely out of your own way, letting go of all preconceived notions and expectations, including the story I have just told you.

Be profoundly still and open, and let the love pour into this emptiness.

3. Bring this exercise to a close.

Before you complete your meditation, imagine lighting up your whole being — mind, body and soul — with the golden energy of this love. Totally immerse yourself in the love that you are, and the love that is everywhere and in all things.

Let this connection change you, in whatever way is good and right for you at this moment.

When you are done, use your breath to fully return to your physical form and waking consciousness. Pat your body and say your name out loud. Then slowly, softly get up and continue on with your day.

In the days that follow, and every time you do this meditation, pay attention to any shifts in how you conceive and engage yourself and your outer existence. Set the intention to embody and experience this golden love of the Goddess in your everyday life.

Trust that these things will change you in profound ways. You’re healing and evolving yourself and our world. You are being love.

Artist Unknown

The Love Revolution: Mending Our Souls, Transforming Our World

Posted on:  Jul 21, 2020 @ 10:00 Posted in:  Goddess

Carl Jung was teaching us about the love revolution when he said that the opposite of love is not hatred, but will to power.

Become a catalyst of the love revolution: heal your wounded heart; choose the love that is Goddess and your best nature; live this love and transform the world.

Will to power pretty well sums up the ethos that underlies our mainstream society where those at the top of the pile claim the right to dominate those below them. Self-interest and greed go hand in hand with will to power, and this toxic combination is what drives our political, economic and social systems.

Love is also a driving force in our humanity that is rooted in our connection to the Goddess, life, and our instincts of creation and nurturance. Intrinsic to love are concern and care for others, and our shared planet home.

The Goddess has been teaching me about this love revolution for years. Our humanity is at a pivotal turning point where the world as we know it, arising from this ethos of will to power, has set us on a collision course with ecological disaster and societal meltdown.  When I ask the Goddess how we can change this destructive trajectory, She always tells me one thing over and over: love is what can mend our human soul, and transform our shared society.

The love revolution isn’t a new idea. It was gifted to us by the sixties counterculture, where love, compassion and awareness were seen as the basis of a revolution in our human consciousness and society. Then it seemed as if the love revolution fizzled out, and we continued on the same collective, destructive trajectory of self-interest, greed and will to power.  But here we are, sixty years later, returning to this tenacious idea of love as a counterforce that can mend what ails our lives and shared society.

What is this transformative love that Carl Jung, the Goddess and the sixties counterculture are talking about?  This question has been central to my own spiritual journey, and quest for personal and collective transformation, and this is what I’ve discovered.

Love is a base human need.

We are wired to give and receive love both within our intimate circles of family, lovers, partners, children and friends, and the broader circles of our fellow humans and creature companions who share our Earth home. We can love ourselves, other people, things, ideas and activities. We typically think of this personal kind of love as emotional, but it’s also about service that honors and nurtures the well-being and happiness of others.

Love is a state of being.

I’ve opened to this state of love through meditation. What I experienced wasn’t an idea or an emotion, but more a place or part of my being where I was love. My whole being was infused with an absolute peace and acceptance of everything and everyone. There was no separation between me and this love; it was in me and outside of me at the same time, everywhere and in all things.

Love is the primal power of the living world.

We live in a material Universe, of matter, of Mother, of love as life’s unquenchable desire to create and nurture new life. From our flesh and bone bodies to our shining souls, we are woven of this primal love, as is everything around us. Love is our essence, and the energetic matrix that connects every living thing. We are part of this love, and we are this love. There is no separation, and never was.

Love is a choice and sacred responsibility.

Humanity has been blessed and cursed with a dual nature. We hold within us the powers of creation and destruction, and their mirror forces of love and will to power. For millennia, we have collectively chosen will to power over love, and self-interest and greed over concern and care for others. To heal our souls and transform our world, we must consciously choose love over will to power, and then begin to live in accordance with this choice.

Love is unconditional and inclusive.

No one and no part of ourselves are unworthy of this love.  Beauty and wounding, light and shadow, creation and destruction, those who love, and those who cling to will to power — all of these complex, opposing aspects of our inner landscape and collective humanity have brought us to this turning moment, and all are in need of acceptance, healing and transformation. Love is deep and wide enough to hold everyone and everything, and in this meeting and mixing of the full range of our humanity, we can become whole, holy, and something new, kinder, wiser and more powerful.

Love is a revolutionary force that can mend our souls and transform our world.

Beneath the thin veneer of a world constructed on will to power, beyond our personal burdens and scars of broken hearts and wounded life stories, this vast, infinite love calls us home to its welcoming embrace.  We need only reach back to reclaim the love that we are, and the love that is ours to share. This love will heal and transform us, and then we, in turn, will heal and transform our world.

We, every single one of us, are the catalysts of the love revolution. The outer world can only change when we ourselves change, and choose love over will to power as the guiding force in our lives. This isn’t an easy journey. It calls us to claim and heal our wounded love, and to extend compassion and care to the great circle of our humanity, with all its mess, complexity and diversity. It requires that we become something new, a deeper, wider vessel for the love that is Goddess, life, and our true essence and best nature.

With each healed heart and mended soul, person by person, step by step, change by change, love is the counterforce to will to power that can guide our way forward into a kinder, caring and sustainable future.

A Samhain Teaching: Born Into Life, Born Into Death

Posted on:  Oct 27, 2019 @ 10:31 Posted in:  Sabbats

The natural world and our human psyches turn toward the mysteries of death at Samhain. Cold and darkness descend upon the land, and the wild world shifts into decay and a death-like sleep. In many cultures, this time of year is marked by offerings and rituals to honor the dead, our beloved ancestors.

Death strips us to the basics: every breath is a miracle not to be wasted; every life is precious, sacred; and love, at the end of all things, is what remains.

Usually we don’t like to think about death. Most of us run as fast as we can from the frightening specter that decline and death conjure in us. It is the ultimate irony that the moment we are born into life, with our very first breath, we are also born into death. And we must live every moment, every breath, knowing that we will die, and that everything around us, all that we love and cherish, will eventually come to decay, to death, to dust.

Samhain teaches us that there is no hiding from death. It comes in the falling of leaves, the lengthening darkness and the cold grip of Winter. It comes in our remembrances of our beloved ancestors that have passed on. It comes in the wrenching of our heart as we witness a dear one slip from this world into the next. It comes with the graying at our temples, the sagging of our flesh and the unstoppable march toward our last breath.

And death comes with gifts in hand if we have the courage to show up raw and naked to our pain, losses and fears.

Death strips us to the basics:
that every breath is a miracle not to be wasted;
that each person, each creature and life form, is worthy, precious, sacred;
that life is oh so hard and oh so exquisite;
that pain and loss help us remember what we cherish most;
and that love, at the end of all things, is what remains.

Love is death’s most precious gift to us. Love, not money, possessions, career, social esteem and the many other alluring outer trappings of life, is the balm that soothes us in the face of death. Love is what connects us to those who have passed on. Love calls us to reach out and hold each other in our grief. Love is what joins us heart to heart and soul to soul to another. Love is our best offering from our Deep Self to the world.

Samhain is a time to contemplate the mysteries of death, not from a place of fear and resistance, but from an acceptance of death as a teacher and guide for the living. Yes we are born into life and born into death, and it is this very, inescapable fact that makes every moment so precious, fragile and bittersweet beautiful.

Death isn’t a summons to fear, it is an invitation to love, deeply, wildly, joyfully. And when death seeks us out at the end of our days, let our last breath be a prayer to love.

Excerpt from: A Path of She Book of Sabbats: A Journey of Soul Across the Seasons. Available in ebook and paperback--visit the Path Store.

Photo Credit: freestocks.org on Unsplash

Honoring the Mysteries of Samhain

Posted on:  Oct 26, 2019 @ 14:29 Posted in:  Featured, Sabbats

Excerpt: Path of She Book of Sabbats

Your journey of soul brings you face-to-face with profound endings and weighty choice making at Samhain. Nature’s death-like state and the potent mysteries of Samhain draw you into the deep roots of your spiritual journey as you embark on a new cycle of healing and personal growth.

The Crossroads call to you at Samhain, a place of endings that promise new beginnings, where your destiny is woven by the choices you make.

Nature makes its final transitions into its winter mode of dormancy at Samhain. The outer appearance of things changes dramatically. Deciduous trees shed the last of their leaves. Some plants and animals die. Others alter their life patterns, slowing down their metabolism, putting on a thick winter covering, and hibernating. Sleep and stillness spread across the wild landscape.

Our human realm also turns its awareness toward death and endings. The final crops of the season are harvested. Cultures around the world celebrate and honor their beloved ancestors at this time of year. Halloween traditions and imagery harken back to the pagan belief that the veil between the worlds is thin at Samhain, allowing for communion between the living and the dead.

Death on your journey of soul is not about physical death, but about soul-sourced, life-changing endings. And this can very much feel like death, stirring up your pain, sorrow, fear and resistance.

Yet endings are not what they appear to be. The death-like state of Nature at Samhain is an illusion. Yes there is physical death in the wild world, but there is also gestating new life. Underneath the outer dormancy, life is present, resting and rejuvenating in preparation for the glorious rebirth of Spring.

So too the profound endings that arise as you embark on a new cycle of your journey of soul contain the promise of new beginnings. And like the natural world retreating deeper into darkness at Samhain, your journey takes you deeper into the mysteries of the sacred dark.

Between the worlds, in the heart of the sacred dark, the Goddess Hecate stands at Her crossroads, offering the beacon of Her shining love-light and Her Crone wisdom to guide you in this season of life-changing endings.

Hecate is not the evil cartoon hag of Halloween and Hollywood movies, nor the corrupter of men portrayed in Shakespeare’s Macbeth. She is more primal and powerful than the Goddess that comes to us through Greek mythology, though Her crossroads magic is preserved in these mythic accounts.

Hecate is the Dark Mother who has been with us from the very beginning of our specie’s birth from the starlit realm into our flesh and blood form. And She has guided us always in the ways and mysteries of the sacred feminine, and in the trials and triumphs of our spiritual evolution.

At Samhain, your journey of soul leads you to Hecate’s crossroads in search of the deepest roots of your personal healing and spiritual evolution.

Her crossroads can reveal many things, from the critical juncture we collectively face in these Great Turning times of societal upheaval and transformation, to the profound endings and new beginnings that will guide your personal pathwork in the months to come.

In Hecate’s loving presence and the potent mysteries of Samhain, you can choose your path forward into Her life-centered ways and your greater becoming. And in this choice making, you can naturally play your part in the positive, evolutionary momentum we can create together in these Great Turning times.

Honor the Mysteries of Samhain

with the Path of She Book of Sabbats. 

Buy now at the Path Store.

 

 Photo Credit: Kayla Maurais on Unsplash

Three Lessons from the Summer Season: Visioning a New World

Posted on:  Jun 19, 2019 @ 10:00 Posted in:  Featured, Sabbats

There’s a powerful juxtaposing of realities going on right now: one is the world as we know it, with an ethos of fear and scarcity, and an ugly underbelly that’s so evident in the daily deluge of horrific news; and the other is a life-centered ethos revealed in Nature’s emerging summertime landscape of stunning beauty and overflowing abundance.

Imagine a world centered in Nature’s life-giving ways: where scarcity is met with abundance, fear with love, and there’s enough for everyone and everything.

Two realities, two ways of living and engaging the world around us, two different outcomes for our lives, human society and Earth home. At this moment, both these realities are turned on high, in our face, shaking us awake and asking us to choose.

This isn’t a comfortable discussion to have. It’s near impossible to take in the horror that’s become our daily news, without trying to hide from, deflect or rage against the toxic brew of sexism, homophobia, racism, violence and the myriad of other ills that pervade our human psyche and collective behaviors.

These terrible events and human ills aren’t isolated, disconnected aspects of our society. They’re symptoms or outcomes of a reality of fear and scarcity that rules our world, where there isn’t enough food, money, jobs, power, social status, and even love to go around.  In a reality where the dominant, aggressive and greedy rise to the top of the pile, gathering life’s goodies to themselves, things are going to get nasty and ugly.

Take a deep breath. Yes, these things are true and this reality exists. But they’re not inevitable nor the only choice. In the summer season, Nature offers us a very different, life-centered reality and a vision of a new, better world.

Here are three simple, potent lessons from Nature that can help you revision your life and our collective reality in alignment with the powers of life in Summer.

1. Abundance is real.

In the sun-bright days of Summer, abundance isn’t an illusion or utopian ideal. It’s real and substantive, woven of the raw elements of sun, earth, rain, soil and seed that, through the wondrous miracle of life, produce the foodstuff that feeds the hungry bellies of this world.

Nature’s abundance expresses itself in an ethos of generosity, of giving more rather than less, and taking only what is needed. Take a single cherry tree, not only does it offer up delicious fruits for humans and creatures alike year after year, but the pits of the fruit provide the seeds of future plants and harvests.

Imagine choosing abundance as a guiding force in your life, and making it real through the raw elements of your grace, goodness and generosity.

Imagine living in harmony with Nature’s ethos of generosity by giving more of yourself rather than less, and only taking what you truly need by walking lightly on this Earth.

Imagine conceiving this same abundance in our shared society, where a decent standard of living is a given, and power, worthiness, love, and other markers of personal satisfaction and social value are infinite and available for all, each in accordance with our deep, true needs.
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