You are viewing the "Goddess Guided Meditation" Archives
Posted on:  Jun 18, 2020 @ 10:00 Posted in:  From The Book of Sabbats, Sabbats
Excerpt from: The Path of She Book of Sabbats
In the midday brilliance of the Summer Solstice, find a comfortable place in your home by an open window or a private space outside to do your meditation. Bring your attention to your center and imagine breathing in and out from your solar plexus. Feel your belly rise and fall with the movements of your breath. Slow your breathing down and track its reflexive, rhythmic cycle from fullness to emptiness, fullness to emptiness, over and over until your body is relaxed, your mind is empty, and your consciousness is deeply anchored in your inner core.
With a soft-focused gaze, open to the signs of Summer in your part of the world: the dry heat, the sun-bright green edges of leaves, the fragrant smells of flowers and grass, and the infinite other ways Mother Earth is blossoming around you.
See what plant, bird or other wild thing catches your attention, and notice its beauty and behaviors. Know that this plant or creature is doing exactly what it is meant to do, in accordance with the blossoming instincts of its unique essence and purpose.
Close your eyes and use your breath to shift your awareness down through your flesh and bones, and into the depth of your inner landscape. Draw the enervating powers of sunlight deep inside of you and feel it spark your blossoming instincts.
Sense the soles of your feet against the contours of the earth and let the powerful presence of your Goddess Self lead you forward.
As you travel, take in the state of this path. Is it smooth and well-tended, in a state of neglect and disrepair, or somewhere in between? Is your way free and clear, or blocked by debris and brambles? Are you beleaguered by limiting thoughts, doubts and fears? Or are you in synch with the natural state of abundance and grace that underlies this path?
Take a deep, full breath and accept that, whatever its condition, this is your path and way forward to your beauty and blossoming.
Feel the rightness of your desire to reclaim your destined place in the greater weaving of Mother Earth. Open to your hungry longing to be reunited with your feminine wisdom and instincts that connect you with the mysteries of beauty, blossoming and sacred purpose. Listen for the beckoning voice of your Goddess Self. Try to catch Her scent on the wind. Surrender to Her magnetic power, and you will be drawn to Her side.
You will know when you have reached the threshold of your inner sanctum; something deep inside will tell you: yes, this is it, this is my most private, sacred space. Take a few minutes to center yourself and ensure you are completely present, for this is a powerful moment — a homecoming and reclaiming of your holy of holies.
Your Goddess Self may look like you, or have Her own unique appearance. Bask in Her beauty and radiant smile, absorbing the details of Her physical form and the up-close sensations of Her energetic presence. Open to your own energetic and emotional responses to this reunion and homecoming.
Reach out to your Goddess Self, clasping Her hands in yours. Gaze deep and long into each other’s eyes. Let the love and goodness that you are, and that infuses all things, flow between you. Settle into this rightness that is you — this worthiness that is you — this beauty that is you — this power, mystery and presence that are you.
Spend as long as you need with your Goddess Self to renew your bond and to receive Her guidance, insights and loving support. Follow Her into the deepest roots of your beauty, gifts and best qualities. Delve into the true essence and purpose of your Deep Self. See what parts of your beauty and purpose are ripe for blossoming, and what your emerging pathwork may look like. Explore together your shadow-side, fears and doubts that are also part of your pathwork.
Expand your shared awareness beyond your personal pathwork and story to your broader environment, including your family, workplace and community. Open to your Goddess Self’s knowing of the natural abundance of the sacred feminine and Mother Earth. Let Her reveal the beneficial impact you can have on your outer environment through your beauty and gifts, and how you can bring more grace, goodness and generosity to your life and to others.
If you are ready, say yes to your blossoming and the pathwork that has been revealed to you. If you not ready, share whatever changes and commitments are right for you at this time on your journey of soul.
Retrace your passage along the pathway that led to your inner sanctum. With each step and breath feel yourself return to your physical body and everyday consciousness. Open your eyes and connect once more with the summer-bright world, basking in Nature’s generous gifts of sunlight, fresh air and green-growing things.
Put your hands on your solar plexus and savor this moment. There is no separation between you and your feminine wisdom, and there never was. Like the plants and creatures of the natural realm, you too have a luminescent spark of Creation in your core that holds the unique essence and sacred purpose of your Deep Self.
There is a place for you in the great weaving of life, just waiting for the shining outward of your deepest beauty and gifts. In this shining, and your spirit of grace, goodness and generosity, you naturally are a part of the munificence of the Mother Earth, and naturally help to create an ethos of abundance in our human society.
The Goddess is everywhere and in everything. Thou art Goddess.
Excerpt from The Path of She Books of Sabbats: A Journey of Soul Across the Seasons.
Let The Path of She Book of Sabbats transform your life through teachings, guided meditations and pathwork exercises that reconnect you with the seasonal energies of the Earth, the mysteries of the Goddess, and the deepest roots of your life’s purpose and story.
Available in ebook and paperback--visit the Path Store.