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An Ancestral Teaching: My Body of the Ancestors

Posted on:  Oct 22, 2020 @ 10:00 Posted in:  Goddess

A Spiritual Journey to the Land of the Ancestors

As the season shifts toward Winter, and the mysteries of death settle upon the land, my mind turns to the Ancestors, and the insights that came to me during a week-long spiritual retreat in the wilds of British Columbia.

It’s day one of my spiritual retreat, and time for our morning learning circle.  I’m part of the Ancestors Path that meets in the shade of a mighty willow tree, with a pristine mountain lake and craggy peaks to one side, and untamed West Coast rainforest to the other.

Our teacher leads us on a guided trance. We’re going to meet our psychopomp: our personal spiritual guide in the land of the dead, and then journey with this ally to connect with the Ancestors.

My body is the body of the Ancestors: the Ancestors are alive in my body, and through my body and lived experiences, I can heal and transform my ancestral line.

In the trance, I come to an ancient wooden door. There’s a key in a lock, the key of conscious choice, that I turn and then enter the space beyond.  I find myself on silver, shining path suspended in a black void — a vast, fertile emptiness of infinite possibilities.

My psychopomp meets me on this silver path. She takes the form of a sleek black panther who greets me by placing a paw on each shoulder. Even though I’ve never worked with a psychopomp before, my soul immediately recognizes my spiritual guide as an old ally and friend.

The teacher continues the guided trance, and tells us to seek out the land of our Ancestors with our psychopomp.

So I climb onto my panther companion’s back, and as we begin to walk, she says me: “the land of the Ancestors that calls to you is your own physical body. Your body is the body of the Ancestors, and each part is connected to a different piece of your ancestral story.”

Although there’s more to this guided-trance experience, this one, crystal-clear insight stayed with me: my body is the body of the Ancestors.

My Body is the Body of the Ancestors

On a surface level, this may seem like an obvious statement. My physical form is the result of the coming together of the DNA of my parents, and this DNA holds the material characteristics of the generations that went before me.

But below the obvious is something far more profound and life changing: the Ancestors are still alive in my body, and through my body and lived experiences, I can heal and transform my ancestral line.

In simple terms, this means who I am, how I live, what I give my attention to, how much I let the past and my family patterns determine my now thoughts and actions, and the myriad of other big and small life choices and experiences that make up my everyday existence matter deeply.

Each of us inherits not only the physical DNA of our family lines, but also the energetic DNA of generational stories and experiences, especially those of trauma. For many of us, it’s the unacknowledged trauma, passed on generation after generation, that’s our shadow partner in life. These things live on in our body and life choices.  And they can also end, be healed and transformed, through our body and life choices.

Beyond the trauma, how I care for my body speaks to how I treat the body of my Ancestors. Giving my body the food, sleep, relaxation, exercise and pleasure it needs to be happy and healthy are the ways I honor myself and my Ancestors, and how I show respect and gratitude for the precious gift of life and physical form that my Ancestors have given me.

This body of mine, the body of my Ancestors, is a great responsibility.  It’s a miracle — a living, unfolding story  — an opportunity for healing, growth and transformation  — an invitation to joy, pleasure and love. Our Ancestors in the land of the dead no longer have access to this gift and miracle. There are things that they can’t undo, can’t experience, can’t touch and care for.  Yet I can do these things on behalf of my Ancestors and family line.

My Body Is an Ancestor in the Making

Life is short, and there will come a time when I’ll leave this world and join the ranks of the Ancestors.  My physical body will be gone, but what I did with my body in this lifetime will continue on in the energetic DNA I leave behind.  I can pass on the energetic lineage I inherited, or I can make this DNA anew, and gift the Descendants in my family line with something more healed and whole.

Perhaps more importantly, my son and the younger generation in my family witness and absorb how I’m living my life now.  All the things I do, or don’t do, to respect and honor my body, and the gift of my life are on full display to the Descendants of my family line.

My body is an Ancestor in the making, and this too is a great responsibility.

No one can live a perfect life. These insights from the Ancestors aren’t coming to me as a burden, or to increase my self-judgment and guilt.  Instead the Ancestors are calling me to claim and rejoice in this precious body and life of mine, and to know that I have a great responsibility to them, to my Descendants, and to myself.

As always, the lessons from the dead remind us how to live.

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Photo Credit: Benji Aird on Unsplash

Making Magic: A Tender’s View of a Samhain Ritual

Posted on:  Nov 2, 2017 @ 10:29 Posted in:  Sabbats

We gather in a heritage hall on my island home for our Samhain ritual.  Warm bodies squeeze close together to form a circle of pagan and non-pagan folks, grownups and children, and even a couple of dogs, with the room filled to capacity.

As a Tender for our community ritual, my role is to be a guardian and observer as we enter the mysterious, powerful, sorrowful experience of Samhain.

It’s been a hard, heartbreaking year for our community. The Ancestors altar is covered with photographs and mementos of those that have passed. There have been many deaths, and the tragic loss of two precious youth in one September weekend that shook this island to its core. I feel this collective grief in my own heart, and in this gathering. Samhain is the time when we honor and name those we’ve lost this year, and commune with our Beloved Dead.

Yet there’s more than grief and loss in the room. At the opposite end of the cycle of life are the youth, our children, and the souls waiting to be born. These beings we honor on the Descendants altar, and through the naming of the newborns this year.

I stand beside the Ancestors altar with another priestess. Across the circle from us, two priestesses stay by the Descendants altar. The four us will be calling in the Ancestors and Descendants, and then shifting into paired partners of Deep Witness and Tender.

The Deep Witnesses don’t actively participate in the ritual. They sit — veiled, empty and silent — acting as anchors and observers of the deep dream of our magic. I’m one of the Tenders. Our priestess role is to support and protect our Deep Witness, and to stay by her side for the duration of the ritual.

As the ritual begins, I notice that I feel different than my usual, high-intensity magical engagement. I’m somber, watchful and empty present — a guardian and observer of the Deep Witness and our community as we enter the powerful, mysterious and mournful experience of Samhain.

Together we create sacred space. The circle is cast. We ground.  The Elements are called in through song.  Goddesses and other Mysteries are invoked.  Our priestess group calls in the Ancestors and Descendants.

I listen from the edge of the action, attuned to the movements of bodies, weaving of energy, and quality of presence, more than the individual words and actions.  I step forward to do my calling in task, and then settle into my role as Tender.

I notice the seamless sharing of leadership, power and space — the many priestesses working together to co-create this magical experience for our community. The talent and expertise in this room are immense, diverse, breathtaking, yet I don’t sense inflated egos, jealousy or competition.

We move on to the reading of the names of the dead who have passed this year — what is remembered lives. And the dead come, slipping past the veil that separates us, to drink of our grief, our love, and our honoring.

I notice how natural this is, how right for us to be with our honored dead in these ways. They move among us, touching the faces of their beloved kin with their hands of light, soothing the broken hearts of those left behind, letting us know that they are still with us, just a thought, a name, a song away.

Two priestesses begin to trace a path in the center of the circle, one drumming and together weaving a hauntingly beautiful guided trance to the Isle of Apples, the Pagan Land of the Dead.  Everyone settles into a comfortable position, and makes their way to the blessed Isle to commune with their Beloved Dead.

The Sacred Witnesses don’t make this journey, nor do we, their Tenders. Together we anchor this magical circle, while the Sacred Witnesses hold vigil and observe all with their dream eyes. My only job is to stand guard. I don’t pry into the visioning of the ritual participants, nor of the Sacred Witnesses. Whatever is happening here is intensely soul-to-soul private.

I notice a current of power that runs between the two Sacred Witnesses: one an anchor for the lineage of Ancestors that stretches into the far distant past, and the other an anchor for the lineage of Descendants that reaches into the far distant future. I sway back and forth, back and forth, my movements an involuntary response to the magnetic pulse of whole time, where the future and the past are both present in this now moment, and the yet to be born, the dead and the living share this communal, magical space.

The two priestesses speak once more, calling the ritual participants to rise up and dance the Spiral Dance with their Beloved Dead, and with the Souls of the Unborn who also reside on the Isle of Apples. Hand to hand, the dancers form a moving spiral that turns inward toward the circle center, and then back outward again. Dancers pass each other by, shining face to shining face, with voices raised in song.

I first notice how crowded the space is, not only with the living, but also with our unseen guests of the Beloved Dead and the Unborn. My guardian instincts kick in, and I expand my energy to create a protective barrier between the Sacred Witness and the dancers.

Yet the Sacred Witness is unfazed. She rocks and sways with the music and building energy of the dance. This energy is immense, intense, but also peaceful, harmonious, and so, so heart-wrenching.

Tears run down my cheeks. Love is what fills this room, overflowing from heart to heart. Love that joins us all in this raw, bittersweet dance of death, life and birth.

This is how we hold our grief and losses; with this much love, power and presence. We are one community: the living, the dead and the yet to be born. The spiral dance is life itself, a turning into and out of the mortal coil of our flesh and bones form.

As the Spiral Dance and guided journey come to a close with words of parting and gratitude for the Beloved Dead and the Unborn, it’s time to honor and name the newborns for this year, and to circle back to the celebratory beginnings of life.

Then there’s one last task before the circle is opened: the Deep Witnesses speak on behalf of the Ancestors and Descendants.

The Ancestors remind us that we are each a light in these dark times, and we must shine our brightest to make this world a better place. The Descendants tell us that special souls are being born to this world, and that we must make space for them and heed their teachings.

I notice how everyone in the room turns their rapt attention to the Deep Witnesses as they speak. When the Mysteries walk among us, our only job is to listen to the power of their voices, and the hope in their messages. The Ancestors and Descendants leave us with sacred responsibilities: to show up as our bright shining Selves, and to welcome and honor the newborns and our children as teachers and guides. This is how we can mend and remake our world for the better.

For this Samhain eve, our magic is done. We devoke, thanking and saying goodbye to all that we’ve called in. Priestesses and participants alike are called back from the Mysteries to return to the waking world. Our circle is opened, yet unbroken.

As a community, we share food and conversation afterwards, and I continue my Tender duties until my priestess companion is returned from her Deep Witness journey, and fully grounding in her human form. Then it’s time to go home, nourished, healed and transformed by our evening of magic.

The next day, I notice that I’m filled with a profound sense of wellbeing and wholeness. Magic makes me whole. Honoring death, loss and grief makes me whole. Deep communion with the Beloved Dead, the Unborn, the Ancestors and Descendants makes me whole. Sharing these essential things with my community makes me whole. Love makes me whole.

Let this wholeness be our prayer and our practice in the year to come.

Ritual Credit: This Samhain ritual practice arises out of the Reclaiming Tradition of Witchcraft.

Photo Credit: Janko Ferlič on Unsplash